There was no way it would stay up without me holding it! It was a tent on me. |
I want to start being kind to myself again. These pictures have reminded me that I've come SO far. And that I am actually proud of my body. I do love it. Even when I'm picking it apart, there are certain things I can't help but notice. My small waist, the beginnings of definition in my arm, the proof that squats are in fact making a difference to my butt! But more than that, I love what my body for what I'm able to do with it. I can do multiple boy push ups. I can use the yellow kettle bell now. I can run 30 minutes without stopping. I ran a half marathon! I'm using the nutrients from my food to build stronger muscles all over my body. I can give great hugs. These are the things that matter to me, far more than any number on the scale or "small" body part.
I'm going to remember this tomorrow when I see the "damage" of what a week of indulging leads to. Last week a friend of mine wrote a post about taking away the scale, I am tempted to do that as well. Add it to the list of things swirling around in my head I suppose! To deal with in December once school is done. For me, the goal these next two weeks is to survive and to maintain.
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