Weigh ins, breakdowns, and breakthroughs!

Last week reality came crashing down on me. In two years, I have regained 100 pounds. I knew my clothes weren't fitting and I didn't recognize my body (again) but seeing the number was like a punch to the gut. Thankfully I was with my new naturopath at the

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Celebrating vs Judging

What I've discovered from my first month of my 100 Days of Love Challenge: My default has been to judge how far I still have to go, rather than to celebrate how far I've come. I've known that for a while, and now I am actively taking on challenging

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100 Days of Love

Reading back at some of my earlier blog entries, I have this sensation of coming full circle. Although I wasn't always aware and able to articulate it, this blog has been about the same thing all along. My journey to loving myself, for everything I am and everything I'm

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Making the Impossible Possible

When things get going in my life, they really start to move. My first post-grad, full time permanent job and it's my dream job!  I am now a Staff Member at Landmark's Vancouver Center! I am beyond thrilled about it and still in a little bit of shock, even

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What I don't want you to know about me

I've been visiting Victoria this week so last night I went to Landmark's seminar. As always, it was exactly what I needed to hear. This seminar is about dealing powerfully with the breakdowns in your life and creating breakthroughs on demand. Considering all the big life changes I've been

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The beginnings of a blog makeover

You may have noticed my blog looks a little different. And you can expect much more to come. When I started almost two years ago, this was my tagline: Half Sized Teacher: Losing half my body weight and discovering what I'm passionate about. I thought that once I

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